Why hair oiling is necessary

Benefits Of hair Oiling

• IS OILING YOUR HAIR IS A GOOD HABIT?

Everyone’s scalp is not oily the ones with dry scalp do need oil to maintain their natural oil of the scalp. The natural pH of human scalp is between 4.5-5.5, one must always try to maintain it. Oiling counts in good habit.

         Few Doles of oil:

ü Regular massage of scalp helps to regulate blood circulation of the

scalp which makes your hair strong.

ü There are many more benefits of hair oiling like it helps to reduce hair fall.

ü Giving oil to your scalp helps you to improve hair growth along with that it also improves quality of your hair.

ü It is said coconut oil is the best of oil which suits almost every scalp

ü Always keep your scalp clean.

ü Helps to keep away split ends.

ü Helps to avoid white hairs.

ü Oiling gives essential nutrients to your scalp dandruff takes place due to dry scalp so you must regularly oil your scalp to avoid

dandruff.

ü Never oil your scalp when you have dandruff because when you oil your dandruff scalp the yeast present is feed on saturated fatty acids found in oils like coconut and olive oil.

ü Always use a mild shampoo for your scalp.

ü If you are having too much hair fall apply vitamin e capsule with coconut oil

ü Have food high in zinc, iron and protein.

ü To reduce pain give your scalp hot oil massage for 15-20 minutes.

ü Have a good diet to have a good quality hair like include green leafy vegetables, pulses… and fruits like banana which is high in biotin

 Few DONT’S of oil:

ü Never comb wet hair.

ü Don’t use a very harsh shampoo.

ü Avoid excess oily food and foods little in zinc and iron.

ü  Don’t style your hair much give less heat.

ü Avoid using harsh chemicals as they damage your scalp.

ü Avoid swimming in chlorinated water.

ü Don’t always bun your hair.

ü Never tie your hairs very tightly.

NATURAL HAIR GROWTH OIL

Grow your hair with natural hair oil

There are many natural ingredients which are beneficial for hair like coconut, mustard, olive oils, fennel seeds, onion oil seeds, green tea, lemon, avocado, banana, honey, mehendi leaves, tea tree oil, pepper mint oil, rosemary oil, onion oil. With the help of these ingredients you can help to make your hair strong, less hair fall, grow new hair, and avoid dandruff. Just make sure you don’t use a very harsh shampoo and conditioner avoid too much styling. Too much styling can damage your hair and make it rough also it gives you spilt ends.

  

Types of hair oil which you can make at home easily:

In your coconut bottle

• Add 10-15 capsules of Vitamin-E.
• Add castor oil 4-5 tbsp.
• Add almond oil 4-5 tbsp.
• Shake them and use it.
• This oil can be stored up till 3-6 months.

Some herbal remedies are given below-

• You need the following items hibiscus flower 5-10, dried curry
  
  
  leaves 20-25 coconut oil 50ml, castor oil 10ml almond oil 10ml , Vitamin-E capsule 10-15.
• In a pan heat the coconut oil (you can also use olive oil or mustard oil) in this add hibiscus flowers and also add dried curry leaves.
• Allow the oil to heat and boil put the burner on medium or low flame.
• After it boils turn off the burner and add the remaining castor oil and almond oil.
• Leave the oil for a night.
• Next morning filter the oil and add Vitamin-E capsule store the oil in a glass jar or any other suitable jar avoid plastic jar.
• Vitamin-E will help you to store the oil for a longer period of time.
• Apply this oil twice in a week to make your hair strong and nourishing. 

This oil will help you to grow hair on your empty scalp. It is a self-tested oil.

Benefits of Mustard oil on your scalp.

• For this you need mustard oil, fennel seeds 5-10gm, onion seeds (kalonji seeds)5-10gm.
• Together heat all the items and keep it for overnight in the morning filter the oil.
• Apply twice in a week make sure you keep it overnight as it contains mustard oil.
• You can also add castor oil.

How to take care of lips

SOME TIPS TO MAINTAIN YOUR LIPS

Lips is that attractive part of the human body which can easily attract everyone just like girls attract your attention from their variant lip colors. According to me smile is the second best
thing you can do with yours lips. Unfortunately, using wrong products can harm your lips by damaging its cell. Once the cells are damaged it will cause dark lips, tanned lips or it may cause some severe diseases. Lips can sometimes become infected this infection can be caused due to fungus or any bacteria. Sometimes due to viral fever also your lips can swell.

There are said to be many types of lips namely:

• Full lips- evenly and naturally plump on both top and bottom side.
• Heavy upper lips- more plum on top
• Wide lips- these people have a wide smile where their teeth’s are visible whenever they smile.
• Heavy lower lips- naturally plumped on lower side of lips and less plum on upper lip.
• Thin lips- as the name indicates both the sides of the lip are naturally thin.
• Heart shaped lips- whenever people with this kind of lips smile a heart is formed.

One should always keep their lips hydrated as it helps to

maintain its color. Some people have bright pink lips some
have natural red and some have dark lips. Lips play a very
important role in showing your health. Sometimes people
with dark lips show that their lips have excess production of
melanin which causes hyper pigmentation. One can even
have blue lips, white lips or some other color lips due to
some disease which is temporary and can be cured with
medical help.
You can always treat your lips to make them lighter but you
must avoid these habits

• Avoid smoking
• Excessive exposure to sun
• Lack of hydration
• Stop taking high caffeine 
• Never suck your lips as it also changes the shape of your lips
• Anemia
• Vitamin deficiency

Here are some natural remedies which you can use as a
natural lip remedy-

• Apply beetroot.
• Have an almond oil lip massage.
• Apply potato juice.
• Scrub your lips with sugar and lemon.

Protect your hair and skin from Sunlight

Summer hair and skin care.

With the prevailing summer it looks like sun is going to sit in the
sky not only the sky but also on top of our heads. In this
scorching heat one must stay well hydrated. Make sure you
don’t lose your cool. I must tell my readers that too much sun is
harmful as it damages our skin cells they UV rays get in direct
contact with the skin which actually is very harmful and
damages or kills our skin cells. You must avoid sunburns as
these can cause lot of damage to the skin also they tend to
remain for a longer time. To protect yourself against sun
damage one must avoid going out between 10am-4pm because
this is the time when the sun is strong and harmful. Avoid
wearing black in summers as it absorbs the sun rays.

Here are a list of things you can do in summers:

• Select a good novel for yourself.
• Make sure you don’t forget to apply sunscreen before you go out.
• Eat lots of watermelon as it will help you to maintain your water level.
• Other fruits are strawberries, apricot, pineapple, peach etc.
• Indulge yourself in physical activities.
• Regularly have lemon water to keep yourself hydrated.
• Go for swimming.
• Watch movies to entertain yourself.
• Spend good time with your family.
• Most importantly don’t forget to take care of your skin.

Summer is a time where one get most tanned that’s why it
is really important to take care of you skin. Make sure your
skin stays hydrated. A hydrated skin will always glow. To
avoid tan regularly scrub your face twice in a week.

Avoid chemical scrubs and try natural scrubs like:

• Mix tomato juice with 1-2 tbsp. of rice flour and add half lemon.
• Coffee scrub: take 2 tbsp. of any coffee add 1 tbsp. of olive oil and 1 tbsp. of sugar.

To avoid tan you can try:

• Take 2-3 tbsp. of besan
• Add 1 tbsp. of curd
• Add half lemon (source of vitamin C)
• Add a pinch of turmeric (it helps in glowing the skin)
• Apply the paste on your face and leave it for 20-25
• minutes.
• After that rinse your face with cold water.
• You can try this pack twice or thrice in a week for better results.

In the end I conclude stay hydrated stay healthy.

Red Lentils or Masoor Dal Benefits in skin care:

One can use this as a face pack or maybe even as a body scrub, protein and fibers present in the red lentils intensely nourish and hydrate the skin, making it smooth and supple. It aids in skin lightening and helps to fade away dark spots and acne scars which is on the skin from a longer period of time. Another relief is that its helps to remove tan from the skin. Not only does it provides magical benefit to your skin but also provides benefits to your health. Be it be red lentil or any other color lentil all of them are low in calories which will helps you to stay fit. Along with low calories, it is an abundant source of iron and protein. Eating red lentils can help you to avoid heart diseases. They can be easily cooked within 15-20 minutes. Lentils are rich in fibers and contain complex carbohydrates which are good for health. Their high protein content makes lentil a perfect option for keeping you on diet and also for those who wish to boost their protein level. So readers let’s see how to prepare these packs:

 

Face pack for tan removal:

• Wash your face then apply this paste.
• Soak 2-3 tablespoons of red lentil and make a fine paste in a bowl.
• Take 1 tablespoon of dried orange peel ( it contains Vitamin C which helps to bring glow in the skin)
• Take 2 tablespoons of raw milk make sure you use raw milk.
• Mix all the ingredients and make a fine paste.
• Apply evenly all over your face avoid eyes.
• Leave the mask for 10-15 mins.
• Before you rinse with cool water scrub your face in circular motion with light hands.
• Dry your face with a clean towel.
• The ones with dry skin can apply Aloe Vera gel to avoid any irritation.

Mask for glowing skin

• Take half tomato and make it into a fine paste.
• Take 2-3 spoons of red lentil powder in a bowl.
• Add half lemon ( source of vitamin c).
• Add one tbsp rice flour.
• Mix all the ingredients.
• Apply on a clean face and leave for 15-20 mins.
• Scrub your face with light hands and then rinse it.
• Use it twice to thrice in a week to see better results.

“In conclusion, may I reiterate…. PERSONAL BEAUTY IS A GREATER


RECOMMENDATION THAN ANY LETTER OF ...Hope you found our solution useful.

Benefits of curd in hair growth.

Curd basically boosts immunity because it contains lots of vitamins and nutrients. We know it very well our hair follicles require protein to became strong and healthy. Curd not only provide protein it also conditions your hair, increase shining factor, makes your scalp smoother and free from infection. One of the important factors of curd, if you get rigid from dandruff use curd 2-3 times in a week then you will be free from dandruff also it fixes frizzy hair and make your stronger than before.Curd improve in growth of hair because it is rich vitamin B5 and D due to which lots of nutrients reach to hair roots resulting stronger and thick hair. One of the best procedure to remove your dandruff with the help of curd. So, you have to take lemon juice and curd as per your want then mix it properly in a same ratio after mixing apply on your hair and massage gently about 2-3 mins for better result keep it for 20-30 mins then wash your hair. Now you unable to find a single dandruff on your hair.Some of the benefits of curd given below.

1. Boosts Immunity

The vitamins and nutrients in yogurt are good for boosting immunity. Poor immunity equates to frequent or rapid hair loss, but with a cup of yogurt, you won’t have to worry about that.

2. Rich in Protein

Your hair follicles require protein to be strong and healthy. Just by adding in some curd or applying some on your scalp, you’ll be going a long way towards nourishing them. Protein also boost metabolism and that influences your hair growth directly too.

3. Hydrates Your Scalp

Yogurt is known to hydrate your scalp very well. It rejuvenates your hair follicles and gets rid of that dreaded dryness and dullness, especially during the winter months.

4. Fixes Frizzy Hair

Frizzy hair is a huge problem faced by many. Yogurt softens your hair follicles and works as a soothing agent. It keeps your style in place.

5. Eliminates Dandruff

Those white flaky particles are detestable to look at but you don’t have to worry anymore now. Just apply some yogurt and leave it on for 40 minutes. Rinse and voila – your dandruff is gone!

6. Improves the Shine Factor

Yes, curd adds shine to your hair and makes it lustrous.  Making a curd mask and applying it to your hair for half an hour will work magic on those hair follicles. Your hair locks will simply look gorgeous and you can rinse it with shampoo afterwards.

7. Makes Your Hair Strong

Are your hair follicles too weak and come apart too easily? If yes, then you should consider mixing curd with olive oil, curry and basil leaf paste and applying that to your hair. It’s shown to strengthen it by delivering the right blend of nutrients to your hair follicles.

8. Conditions Your Hair

Yes, curd also works as a natural hair conditioner. It eliminates itchiness and irritation on your scalp and works even better when applied by mixing it with two teaspoons of honey. Your hair will become softer and silkier with this blend and it even moisturize your scalp in the process, eliminating dryness naturally.

Summer Hair care Naturally.

Basically in summer we need to protect our hair from sweats and dust due to dry climate all dust particles move freely on your surroundings andmost of the dust particles get contacted with our hair which form a thin layer and dandruff occurred actually this is not the main reason why dandruff occurs, there are so many reasons due to which dandruff occurs. So, to prevent these issues you have be cover your hair when you are in outside, if you get contacted with dust particles then wash your hair and make it dust free. So,some of basic remedies that I am going to share with you if you feel it is really help full to you then you can apply these on your hair.

BENEFITS OF CUCUMBER IN HAIR.

Cucumber help to keeps body hydrated. So,it will flush out toxins and thus prevents from pimples and acne, also from hair loss. Vitamin B5 gives a healthy complexion to the body. Lots of nutrients and minerals reach to your hair roots , which help in reducing hair fall.

Cucumber juice applied over hair in the following ways.

1. Squeeze juice from freshly grated cucumber.

2. Apply over hair and gently massage for 3 mins then leave it about 1hr for better results.

3. Now wash your hair with normal water.

4. Don't wash your hair with shampoo, you want to wash your hair with shampo then you can wash your hair before applying these procedure.

RESULTS

Cucumber Juice helps can assure healthy and shining look. Nutrition reached to hair in following ways-

1. The vitamin A,C and silica content of cucumber juice repairs and add strength to the thin tresses hair 

2. Makes hair roots stronger.