Why hair oiling is necessary

Benefits Of hair Oiling

• IS OILING YOUR HAIR IS A GOOD HABIT?

Everyone’s scalp is not oily the ones with dry scalp do need oil to maintain their natural oil of the scalp. The natural pH of human scalp is between 4.5-5.5, one must always try to maintain it. Oiling counts in good habit.

         Few Doles of oil:

ü Regular massage of scalp helps to regulate blood circulation of the

scalp which makes your hair strong.

ü There are many more benefits of hair oiling like it helps to reduce hair fall.

ü Giving oil to your scalp helps you to improve hair growth along with that it also improves quality of your hair.

ü It is said coconut oil is the best of oil which suits almost every scalp

ü Always keep your scalp clean.

ü Helps to keep away split ends.

ü Helps to avoid white hairs.

ü Oiling gives essential nutrients to your scalp dandruff takes place due to dry scalp so you must regularly oil your scalp to avoid

dandruff.

ü Never oil your scalp when you have dandruff because when you oil your dandruff scalp the yeast present is feed on saturated fatty acids found in oils like coconut and olive oil.

ü Always use a mild shampoo for your scalp.

ü If you are having too much hair fall apply vitamin e capsule with coconut oil

ü Have food high in zinc, iron and protein.

ü To reduce pain give your scalp hot oil massage for 15-20 minutes.

ü Have a good diet to have a good quality hair like include green leafy vegetables, pulses… and fruits like banana which is high in biotin

 Few DONT’S of oil:

ü Never comb wet hair.

ü Don’t use a very harsh shampoo.

ü Avoid excess oily food and foods little in zinc and iron.

ü  Don’t style your hair much give less heat.

ü Avoid using harsh chemicals as they damage your scalp.

ü Avoid swimming in chlorinated water.

ü Don’t always bun your hair.

ü Never tie your hairs very tightly.